What a Wonderful Week – Our First Yoga Retreat in Sri Lanka!

Meda Gedara Villa on the south coast of Sri Lanka was the perfect location for the Harmony of Existence Yoga Retreat. We had 16 guests, and with the assistance of Roshan and the team – each and every one of us enjoyed an incredible week. Early morning yoga in the shala was followed by a Read more about What a Wonderful Week – Our First Yoga Retreat in Sri Lanka![…]

Karma Yoga Charity Fundraiser

Karma Yoga Fundraiser – 16th February 2019

Heart based Vinyasa Flow Yoga with Faye followed by tea, coffee, sandwiches and cakes lovingly prepared by me, Kerry McCarthy. I would like to express✨ENORMOUS✨thanks to my amazing yoga teacher Faye Riches and Same Star Yoga studio in Dedham and EVERYONE who came (and couldn’t come but donated 🙏🏻💛) to the Karma Yoga fundraiser event! It was Read more about Karma Yoga Fundraiser – 16th February 2019[…]

Geeking Out With Outdoor Brands at ISPO and SLIDE

After 14 months working with one of the biggest ski wear brands in the world, I am officially geeked to the eyeballs about fabric technologies. Self-breathing, 2000-way-stretch, PFC free, taped seam, on-trend trans-category wearables of wonder with hydrostatic head ratings of 43k+ fill my dreams. My level of expertise in this area hasn’t just been Read more about Geeking Out With Outdoor Brands at ISPO and SLIDE[…]

Makeover Pamper Party Charity Fundraiser – 29th Nov 2018

Feed your happy! Come and join us for an evening of indulgent fun and good karma at the salon of dreams, HeadFirst, in Wivenhoe! Anna, Leanne, Natalie and I will be hosting a night of sparkles, with proceeds going to local charity St Helena’s Hospice. As well as offering tantalising treatments to pamper your inner Read more about Makeover Pamper Party Charity Fundraiser – 29th Nov 2018[…]

Iceland Winter Trek Charity Challenge – For St Helena Hospice

This is my first fundraising challenge, and my first expedition – it is an opportunity that combines two things I have always wanted to do, and in a place I have always wanted to experience. So why has it taken me so long to sign up to a charity challenge? Well, I am able to do Read more about Iceland Winter Trek Charity Challenge – For St Helena Hospice[…]